Bring out the dancer in you and your students!
Shannon Fable
Shannon Fable, 2013 IDEA and 2006 ACE Instructor of the Year, is a fitness business and programming consultant who has helped impressive brands such as Anytime Fitness, Schwinn®, Power Systems, ACE, and BOSU® over the last 20 years. As an experienced educator and certified Book Yourself Solid® Business Coach, she helps fitness entrepreneurs navigate the industry and make more money. Fable, Vice Chair of the ACE Board of Directors, is the owner of GroupEx PRO®, a cloud based group fitness management tool.
Fable began her ballet studies at the age of 4 in Pensacola, FL. At 12, Fable was sent to NYC to study with the Joffrey Ballet for the summer and has studied and performed with the Florida Ballet of Jacksonville. As an accomplished cheerleader and gymnast, Shannon combines her extensive athletic training and performance experience with an infectious energy to create her unique teaching style. She attended the University of Florida on an athletic scholarship, and earned a bachelor's degree in sociology with a minor in communication studies. Shannon holds ACE Personal Training, Group Fitness, and Health Coach certifications. She is also certified with AFAA.
Fable purchased Balletone from its original founder, Jody Hoegstedt, over a decade ago. In the years since, she evolved the format, built a highly skilled master trainer team, filmed additional DVDs, expanded core offerings with adjacent signature formats, and expanded globally to Asia and Europe.
Balletone™ offers professionals the ability to teach a class that allows every participant and everyBODY to feel graceful, elegant, and strong. You don't need to have dance experience to teach or do a Balletone™ workout.
Balletone™ was designed for wide range of fitness levels, ages and bodies, complete with progressions so those new to Balletone™ feel successful their first time and seasoned fitness enthusiasts will always feel challenged.
Like classical ballet, the Balletone™ program provides a foundation for healthier posture, improved body alignment, increased balance, development of join strength, and precise control of the body.
Balletone™ takes influences from Pilates through centering and flowing transitions that are gentle and slow, with no jarring movements. Additionally, Balletone™ fuses the best of fitness through movement in multiple planes, movement coordination, and focus on strength, aerobic endurance, and flexibility.
Independent instructors, and instructors who teach at health clubs, studios, large facilities, and universities alike, can all teach Balletone™ with precision and ease. With Balletone's Signature Concepts, you can develop an efficient understanding of how exercises are selected, sequences, modified, and how to guide the participants to be successful.
Admittance to 8-hr Live In-Person Balletone™ Instructor Certification with Master Trainer. Includes CECs and Instructor Certification Materials provided on certification date at location. Attendee is certified to teach Balletone™ classes upon completion of 8-Hr Day.
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